{"id":91,"date":"2026-03-19T10:34:33","date_gmt":"2026-03-19T15:34:33","guid":{"rendered":"https:\/\/thedesidelight.in\/?page_id=91"},"modified":"2026-04-07T10:41:15","modified_gmt":"2026-04-07T15:41:15","slug":"poha-recipe","status":"publish","type":"page","link":"https:\/\/thedesidelight.in\/?page_id=91","title":{"rendered":"poha recipe"},"content":{"rendered":"\t\t
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Poha is a popular and quick Indian breakfast dish made from flattened rice, spices, and vegetables. It is light, healthy, and ready in about 15\u201320 minutes.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Ingredients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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2 cups poha (flattened rice)\n\n1 onion (finely chopped)\n\n1 small potato (optional, chopped)\n\n2 green chilies (chopped)\n\n1\/2 teaspoon mustard seeds\n\n6\u20138 curry leaves\n\n1\/4 teaspoon turmeric powder\n\nSalt (to taste)\n\n1 tablespoon oil\n\n2 tablespoons peanuts\n\nFresh coriander leaves\n\nLemon juice (1 teaspoon)\n\nInstructions\n\nWash the poha lightly in water and keep it aside for a few minutes to soften.\n\nHeat oil in a pan and add mustard seeds. Let them crackle.\n\nAdd peanuts and fry for 1\u20132 minutes.\n\nAdd onion, green chilies, and curry leaves and cook until onions become soft.\n\nAdd potato pieces and cook for a few minutes.\n\nAdd turmeric powder and salt.\n\nNow add the soaked poha and mix gently.\n\nCook for 3\u20134 minutes on low heat.\n\nAdd lemon juice and coriander leaves for flavor.\n\nServing\n\nServe hot with tea and garnish with extra coriander and lemon.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Poha is a popular and quick Indian breakfast dish made from flattened rice, spices, and vegetables. It is light, healthy, and ready in \n [...]<\/a>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-91","page","type-page","status-publish","hentry"],"yoast_head":"\nEasy & Healthy Breakfast Poha<\/title>\n<meta name=\"description\" content=\"Indian breakfast recipe. Made with flattened rice, peanuts, and spices, this quick poha recipe is perfect for a healthy start to your day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedesidelight.in\/?page_id=91\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy & Healthy Breakfast Poha\" \/>\n<meta property=\"og:description\" content=\"Indian breakfast recipe. 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